Collection: All AHO products

  • Cracker Taster Bundle
    All flavors of superfood crackers made from ancient sprouted spelt
    Regular price
    €13,99
    Regular price
    €14,99
    Sale price
    €13,99
    Unit price
    €4,66per 100g
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  • Cracker Mega Bundle
    All flavors of superfood crackers made from ancient sprouted spelt in bulk
    Regular price
    €49,99
    Regular price
    €56,00
    Sale price
    €49,99
    Unit price
    €4,17per 100g
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  • AHO Pasta Bundle
    Superfood pasta made from sprouts in two flavors
    Regular price
    €7,18
    Regular price
    €7,18
    Sale price
    €7,18
    Unit price
    €1,31per 100g
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  • AHO Sprouted Bundle
    All AHO sprouted superfoods made from sprouts: crackers, pasta, flour and rice
    Regular price
    €49,00
    Regular price
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    €49,00
    Unit price
    €15,31per kg
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  • AHO Starter Bundle
    Superfood crackers made from ancient sprouted spelt | Glutenfree pasta | Organic superfoods in bulk
    Regular price
    €34,99
    Regular price
    €37,59
    Sale price
    €34,99
    Unit price
    €17,94per kg
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  • AHO Favourites Bundle
    Superfood crackers made from ancient sprouted spelt | Glutenfree sprouted pasta
    Regular price
    €22,35
    Regular price
    Sale price
    €22,35
    Unit price
    €2,63per 100g
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  • AHO All-In-One Mega Bundle
    Everything from AHO in giant bags: sprouted crackers, sprouted pasta, sprouted flour, sprouted rice, sprouted sunflower seed and local superfoods
    Regular price
    €144,00
    Regular price
    Sale price
    €144,00
    Unit price
    €18,46per kg
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  • AHO Sprouted Spelt Flour
    Finely milled organic ancient sprouted spelt
    Regular price
    €3,99
    Regular price
    Sale price
    €3,99
    Unit price
    €1,33per 100g
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  • AHO Sprouted Rice
    Gluten-free GABA rice made from sprouted organic wholegrain rice
    Regular price
    €11,00
    Regular price
    Sale price
    €11,00
    Unit price
    €1,29per 100g
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  • AHO Sprouted Sunflower Seeds
    Sprouted sunflower seeds organically farmed in Germany packaged plastic-free
    Regular price
    €7,80
    Regular price
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    €7,80
    Unit price
    €1,20per 100g
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  • AHO Curry Cracker
    Organic raw vegan superfood crackers made from ancient sprouted spelt with turmeric
    Regular price
    €4,99
    Regular price
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    €4,99
    Unit price
    €4,99per 100g
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  • AHO Nature Cracker
    Superfood crackers made from ancient sprouted spelt with organic ingredients from Germany
    Regular price
    €4,99
    Regular price
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    €4,99
    Unit price
    €4,99per 100g
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  • AHO Pizza Cracker
    Superfood crackers made from ancient sprouted spelt with sun-dried cherry tomatoes
    Regular price
    €4,99
    Regular price
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    €4,99
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    €4,99per 100g
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  • AHO Sprouted Spelt Pasta
    Low-histamine superfood pasta made from sprouted spelt
    Regular price
    €3,99
    Regular price
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    €3,99
    Unit price
    €1,33per 100g
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  • AHO Sprouted Buckwheat Pasta
    Gluten-free pasta made from buckwheat sprouts and golden flax seeds
    Regular price
    €3,39
    Regular price
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    €3,39
    Unit price
    €1,36per 100g
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  • AHO Golden Linseeds
    Golden linseeds organically farmed in Germany packaged plastic-free
    Regular price
    €2,93
    Regular price
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    €2,93
    Unit price
    €8,37per kg
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  • AHO Hemp Seeds
    Hulled hemp seeds organically farmed in Germany packaged plastic-free
    Regular price
    €5,39
    Regular price
    Sale price
    €5,39
    Unit price
    €2,70per 100g
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  • AHO Sunflower Seeds
    Germinable Sunflowerseeds organically farmed in Germany packaged plastic-free
    Regular price
    €2,93
    Regular price
    Sale price
    €2,93
    Unit price
    €9,77per kg
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  • AHO Pumpkin Seeds
    Delicious pumpkin seeds organically farmed in Germany plastic-free packaged
    Regular price
    €3,99
    Regular price
    Sale price
    €3,99
    Unit price
    €15,96per kg
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  • AHO Curry Cracker 1.0 Refill
    Organic raw vegan superfood crackers made from ancient sprouted spelt with turmeric
    Regular price
    €69,80
    Regular price
    €99,80
    Sale price
    €69,80
    Unit price
    €34,90per kg
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  • AHO Nature Cracker 1.0 Refill
    Superfood crackers made from ancient sprouted spelt with organic ingredients from Germany
    Regular price
    €69,80
    Regular price
    €99,80
    Sale price
    €69,80
    Unit price
    €34,90per kg
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Organic Superfoods: Organic, Vegan, Plasticfree

You are searching for tasty superfoods rich in nutrients, and which are produced organically, vegan and plasticfree? Then you're just right at AHO, the most sustainable food startup in Germany. All AHO products are handmade with love in our own small manifacture in north germany.

AHO Cracker, AHO Pasta und AHO Superfoods offers the perfect balanced nutrition rich in nutrients. Sustainability is most important for us. Your order will be packaged with plasticfree ecological shipping material and delivered with DHL Go Green to offset emissions into ecological projects. For every packet bought we will plant one tree with our partner Eden Reforestation and create jobs for people in economically weak regions of the planet. Everything at AHO is certified organic and we are close to our farmers in our region.

Our AHO products are guaranteed 100% raw. The sprouting process of the grains make AHO products especially good for digestion, have few anti-nutrients such as phytic acid and many vitamins. We dry our products at a maximum of 42° C and thus preserve the valuable enzymes and nutrients in the raw food crackers and the sprouted noodles.

Raw food crackers made from sprouted spelt

For our AHO crackers we use an ancient spelt variety called Oberkulmer Rotkorn. This ancient spelt is unbred and has only 0.01% wheat cross-contamination.

We make real sprouts for the superfood crackers from the ancient grain. The sprouts are created by germination. To germinate the AHO products, the grains are soaked in water. This activates enzymes (such as phytase). These enzymes can reduce the demineralizing phytic acid and make the grain's nutrients more available for digestion. At the same time, the germination of the grain increases the vitamins so that many micronutrients potentiate. The ancient grain sprouts are the main ingredient in AHO Cracker. This is why the nutritional values ​​of our superfood are so particularly high.

In order not to destroy this nutritional value again by adding heat, we dry our AHO crackers for a full 2 ​​days gentle at 42° C in our dehydrators. Only when products are heated well above 42° C do the enzymes break down and the vitamins oxidize or break down. When the crackers are baked, the valuable ingredients of the ancient grain sprouts would be destroyed.

Our AHO crackers are 100% raw food quality and are particularly tolerable due to the germination.

Sprouted noodles from AHO

AHO Pasta is made from sprouted spelt or buckwheat and offers a balanced alternative to white flour or whole wheat pasta.

At AHO you can buy gluten-free pasta made from germinated grain. The gluten-free pasta made from sprouted grain is made from buckwheat and golden flaxseed. The buckwheat sprouts pasta only needs to be boiled in water for 3 minutes and is therefore very quick to prepare.

The AHO spelt pasta is made from 100% sprouted spelt. Sprouted spelled is low in histamine and extremely digestible for people with histamine intolerance, weak stomachs and digestive problems. The pasta made from sprouted spelt is prepared in 5 minutes and can be served with a delicious sauce.

Hemp seeds, golden flax seeds, pumpkin seeds and sunflower seeds from AHO

In addition to AHO pasta and AHO crackers, AHO also offers high-quality raw superfoods from local organic farmers. The organic superfoods from AHO are delivered directly from the farmers to us, packaged plastic-free in our small factory and shipped ecologically.

AHO hemp seeds are peeled and can therefore be used immediately for delicious dishes. The peeled hemp seeds from AHO are perfect for salads, over muesli or as a topping of delicious smoothie bowls.

The AHO pumpkin seeds from Germany are fresh from the field and taste delicious. AHO German pumpkin seeds are great for snacking and a tasty addition to any dish.

You don't always have to get superfoods from far away. Many people know the special nutritional value of superfoods like chia seeds. At AHO there is a local alternative with the golden flax seeds from Germany. AHO Golden Flaxseeds are high in omega-3 fatty acids, high in protein, and swell well. Similar to chia pudding, golden flax seeds combine with water and are particularly good for intestinal health.

Our AHO sunflower seeds from Germany taste particularly wholesome. In the supermarket and also in the health food store, 99% of the time there is only sunflower seeds from China or Hungary. In addition, sunflower seeds are always packed in plastic. The AHO German sunflower seeds are local and plastic-free.

As for every AHO product, we also plant one tree for each pack sold for the local superfoods.

The most sustainable food startup in Germany

At AHO we have the vision of real sustainability. For us, sustainability means that we do business in a sustainable manner. Future viability must be "suitable for grandchildren" and therefore not only work for the present, but also correspond to a model that enables intact nature and society for future generations as well. With short transport routes, long-term relationships with farmers, AHO wants a completely organic product range that is 100% guaranteed to avoid plastic