Collection: Cooking and baking

  • AHO Sprouted Rice
    Gluten-free GABA rice made from sprouted organic wholegrain rice
    Regular price
    €11,00
    Regular price
    Sale price
    €11,00
    Unit price
    €1,29per 100g
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  • AHO Sprouted Buckwheat Pasta
    Gluten-free pasta made from buckwheat sprouts and golden flax seeds
    Regular price
    €3,39
    Regular price
    Sale price
    €3,39
    Unit price
    €1,36per 100g
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  • AHO Sprouted Spelt Flour
    Finely milled organic ancient sprouted spelt
    Regular price
    €10,05
    Regular price
    €11,00
    Sale price
    €10,05
    Unit price
    €1,18per 100g
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  • AHO Golden Linseeds
    Golden linseeds organically farmed in Germany packaged plastic-free
    Regular price
    €2,93
    Regular price
    Sale price
    €2,93
    Unit price
    €8,37per kg
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  • AHO Sprouted Spelt Pasta
    Low-histamine superfood pasta made from sprouted spelt
    Regular price
    €3,99
    Regular price
    Sale price
    €3,99
    Unit price
    €1,33per 100g
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  • AHO Nature Cracker
    Superfood crackers made from ancient sprouted spelt with organic ingredients from Germany
    Regular price
    €9,42
    Regular price
    €9,42
    Sale price
    €9,42
    Unit price
    €1,57per 100g
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  • AHO Hemp Seeds
    Hulled hemp seeds organically farmed in Germany packaged plastic-free
    Regular price
    €5,39
    Regular price
    Sale price
    €5,39
    Unit price
    €2,70per 100g
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  • AHO Pumpkin Seeds
    Delicious pumpkin seeds organically farmed in Germany plastic-free packaged
    Regular price
    €3,99
    Regular price
    Sale price
    €3,99
    Unit price
    €15,96per kg
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  • AHO Sprouted Sunflower Seeds
    Sprouted sunflower seeds organically farmed in Germany packaged plastic-free
    Regular price
    €7,80
    Regular price
    Sale price
    €7,80
    Unit price
    €1,20per 100g
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  • Vegane Ernährungsberatung – Ganzheitlich, Pflanzlich, Nachhaltig, Individuell
    Regular price
    €89,00
    Regular price
    Sale price
    €89,00
    Unit price
    per 
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    inkl. MwSt.
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  • AHO Sprouted Rice
    Gluten-free GABA rice made from sprouted organic wholegrain rice
    Regular price
    €11,90
    Regular price
    Sale price
    €11,90
    Unit price
    €1,98per 100g
    Availability
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Cooking with AHO products

At AHO, there are various products that are suitable for cooking and baking. The AHO sprouted buckwheat pasta can be cooked just like other kinds of pasta. Keep in mind that the cooking time for the buckwheat pasta from AHO is only 3 minutes, in order to achieve a good consistency. The sprouts speltpasta takes about 5 minutes to get ready.

Baking with AHO products

AHO sprouted flour is perfect for baking bread, rolls, pizza bases and all kinds of pastries. The golden flax seeds, pumpkin seeds, peeled hemp seeds and German sunflower seeds from AHO can also be used for baking.